Lifestyle Redesign

Lifestyle redesign is a coaching framework, founded on the 6 pillars of the wellbeing framework, designed to achieve optimum Health and Well-being.

At Lifestyle Redesign we see you as the expert of your own life and creator of your destiny. Through the art of innovative, evidence based coaching techniques, our aim is to assist you in finding your passion and purpose. From there we work together in establishing a plan to progress towards your desired goals.

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